Support
Frequently Asked Questions
How do I change my habit?
Go to Settings → Change Habit. You can update your habit name and icon anytime.
What is a grace day?
Life happens. A grace day lets you mark a missed day as "life happened" instead of leaving it empty. You get one per week — use it guilt-free.
Why can't I track multiple habits?
By design. Namu is about doing one thing well. Research shows focusing on a single habit dramatically increases success. Pick one. Root it.
What does "rolling progress" mean?
Instead of tracking streaks (which create anxiety), Namu shows your last 7 days as dots. Each day, the window rolls forward. No pressure, just presence.
Is my data backed up?
Yes, if you have iCloud enabled. Your habits sync across your devices automatically.
What do I get with Namu Lifetime?
Premium themes, Apple Watch app logging, and widget support. One payment, forever. No subscriptions.
Still need help?
Send us an email at hello@trynamu.app and we'll get back to you within 24 hours.